From Fullness, Fullness Comes Out

It seems, very often, there comes a point that we get fed up and we say, enough is enough, it is time to make some changes. This is actually a good place to be. The energy of being fed up can be the fuel that motivates us to make some serious, much needed changes in our lives. Though I feel it's worth noting...while being fed up can motivate us and invoke a feeling of determination, without discipline and daily introspection, we can find ourselves retreating to the behaviors that no longer serve us.  It can be easy to lose some of the momentum that we had when we were so gung ho about making changes in our lives.

Lisa Brooks